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by lauren l'heureux

The articles

The La.Rue Articles are a collection of years worth of advice, thoughts, and musings gathered together to inspire women entrepreneurs to live an intentional life and build intentional businesses

Lauren created the Articles (formally known as the blog) over three years ago. The Articles were originally developed as a space for Lauren to share her experiences and employ her voice to create a narrative that was all her own. Documenting her journey with intentional living and entrepreneurship, her dreams grew and her business expanded.

As time went on, Lauren nurtured her intentional living journey, carrying aspects of it over into every facet of her business, including the blog. She used that opportunity to create an ongoing journal of being a woman in entrepreneurship with the desire to combine intentionality under both umbrellas of life and business. The La.Rue Articles are curated with various topics, including intentional living, lifestyle development, entrepreneurship, and personal stories from Lauren. Our hope in sharing this collection of articles is to empower you with the tools, resources, and community to live an intentional life and run an intentional business.

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Recent Articles on La.Rue

Meditation and Manifestations

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Write | Inspire | Dream In the morning, after waking up, is a point in the day when we’re in some of our highest power. It’s a time when we haven’t yet associated our minds with the world outside of our own; we’re in a clear alignment with ourselves. I’ve mentioned before on the blog […]

How to Change Your Routine

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Write | Inspire | Dream As hard as we all try to stick to our intentional routines every day, we know that life can happen. We go on vacations, get sick, things come up; we have to make adjustments so we don’t fall out of our routines completely, but we’re not pushing ourselves too hard. […]

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Write | Inspire | Dream Spirituality is met differently by everyone. For every person, this journey holds a different path and meaning in self-discovery and connection. For most of my adult life, I have considered myself agnostic. But, I have never really thought of myself in connection with the universe and divinity until I began […]

Subconscious Breakthroughs

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Write | Inspire | Dream In recent months, I’ve been reading a great deal of literature on emotional freedom, manifesting, and reaching higher energy vibrations by experiencing subconscious breakthroughs with negative emotions. Essentially, this means redesigning your neural pathways around negative thoughts to believe something different. This “emotionally frees” you of the negativity virtually weighing […]

Packing List Template

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Write | Inspire | Dream Welcome to the June Freebie! Summer is upon us, and I thought with Covid on its way out the door and people ready to travel again, it’s only fitting to create a freebie many people could use. The Only Packing List You’ll Ever Need – your travel checklist, flying companion, […]

Motivational Podcasts for Women

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Write | Inspire | Dream Are you looking to empower your mindset? Are you ready to transcend into your highest self in alignment with your full potential? To accomplish this, we must always be learning and growing into better versions of ourselves. How do we do this? By constantly consuming raw content that reprograms our mindset […]

How to Change Your Routine

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Write | Inspire | Dream In one year, my entire life has changed. Every aspect of who I was has grown into a stronger, happier, and more optimistic version of who I am today. Although I still face my challenges and hard days, my life has never felt brighter and on a more true path […]

Intentional Living Course

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Write | Inspire | Dream Welcome to the launch of the La.Rue Intentional Living Course! This truly extraordinary online personal development course has been curated just for you. This course is going to assist you in making incredible change in your life. In this five-module course, you and I will tackle any and all lifestyle […]

Intentional Living

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Write | Inspire | Dream Welcome to La.Rue, the Ultimate Intentional Living & Lifestyle Blog. On the blog, you’ll find content dedicated to helping you change your life and achieve your dreams. Welcome to the Intentional Living blog, a piece of cornerstone and evergreen content to the La.Rue Brand. Today on La.Rue, I will help […]

How to Stop Procrastinating

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Write | Inspire | Dream Procrastination, I believe, can function in our lives in several different ways. Usually, we understand procrastination to exist in the form of putting off or delaying something we don’t want to do. However, procrastination can also manifest in our lives when we even delay working towards something we’re excited about. […]

Habit Tracker

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Write | Inspire | Dream Welcome to La.Rue, the Ultimate Intentional Living & Lifestyle Blog. On the blog, you’ll find content dedicated to helping you change your life and achieve your dreams. You’ve reached the Habit Tracker Printable Blog, a piece of cornerstone, evergreen content. Within this blog, we’re going to discuss how to use […]

Evening Routine

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Write | Inspire | Dream Surprise! We’re back with another fantastic routine guide. How to create an evening routine, a routine critical to your day; even more so, your tomorrow. Since La.Rue’s launch, these are the routine blogs you have seen: How to Create a Routine that Works for You; 5 Easy Ways to Change Your Routine; […]

2021 Summer Bucket List

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Write | Inspire | Dream Welcome back to another fabulous La.Rue Freebie! I’m so excited to announce that this is our very first ever TWO-PART Freebie! I am calling out to all my adventure seekers and memory makers because we’re about to make your 2021 Summer Bucket List. This is not just for the young […]

Creating an Intentional Life

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Write | Inspire | Dream Last year, I hit my rock bottom; a personal destruction that rooted me so deeply into my depression and a sense of overwhelming failure. In one year, I had gone through so many emotional ups and downs that I couldn’t define a forward in my life. I felt so stuck […]

How to Build Confidence

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Write | Inspire | Dream In the near future, I plan to expand on the topic of success and how we as a collective define the term. The La.Rue mission statement states that the content here is meant to empower you to redefine success to fit your vision of achievement. Over time, and with more […]

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Write | Inspire | Dream Affirmations are an empowering technique used to mold the mind into believing we can achieve great success. We use positive affirmations to overcome techniques of self-sabotage. When we practice affirmations daily, we essentially re-wire our brains and toss out all mantras of self-sabotage. For example, these toxic thoughts usually consist […]

How to Fall in Love with Self-Care

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Write | Inspire | Dream Over the last several weeks, we’ve talked about self-care, grazing into the topic on the Sunday Night Routine Blog and the 7 Ways to Reduce Stress Blog. But today on La.Rue, I want to dive deeper into Self-Care and its benefits when practiced daily. I want to talk about how […]

Is it okay to not have it all figured out?

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Write | Inspire | Dream Is it okay to not have it all figured out? Today’s blog, like all others, is most certainly a conversation between you and me. But this serious chit-chat is directly for the person who thinks they are doing everything wrong, right now. To the person who thinks they are failing […]

October 2020: 
La.Rue Blog Launches

November 2021: Hits 1,000 Monthly Viewers

October 2022: Hits 2,000 Monthly Viewers

August 2022: Launch of the Entrepreneurship Category

January 2023: Launch of the 2023 Goal Setting Challenge

January 2024: Articles hits 20,000 Unique Visitors 

August 2023: Hits 3,000 Monthly Viewers

Behind The Articles

The Articles were the first content platform to launch at La.Rue. Lauren spent most of her time nurturing the blog and building out a wide variety of content. If you’ve followed the Blog (now Articles) for a while, you may have noticed the dramatic shift in content about a year into its inception. Like many, Lauren faced fears in launching an online forum where she would openly, honestly, and candidly share her experiences with the world. It took some time to open up and shift the content to focus on healing, mindset building, and lifestyle changes. And now, the collection of the La.Rue Articles serves as documentation of one person’s growth, and the musing she serves that aid in the growth of the masses. 

Who They Serve

The La.Rue Articles are for women on the journey to heal their mind to live a more intentional life. Lauren built La.Rue on the belief that women can “have it all.” As entrepreneurs, we’re taught that we have to give up our personal lives for our business to succeed. That we have to delicate everything we have for the potential to reach success. But, Lauren believed there was a way to have both. To live an intentional life and build an intentional and successful business. Lauren nurtured her belief in this over time, documenting her journey on intentionality every step of the way. Every single article she’s written has been for the women who do (or want to) believe in the same. The La.Rue Articles are for every women entrepreneur seeking to build an successful business while maintaining an intentional life. 

The History

Behind

the Articles

at La.Rue

Cornerstone Content on La.Rue

power of community

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We’re officially in a post-Covid era and people, more than ever, are calling on their inner networks to connect. The desire to rekindle human connection is on the rise and community building is the key to achieving it. The La.Rue Community is more than just a social club; it is a catalyst for transformation and […]

Community for Women Entrepreneurs

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The time has come (at last) to share the details of The La.Rue Community launching in January. This community for women entrepreneurs has been months in the making, with every piece of copy, programming, and offerings being thoughtfully curated and created for you. My team and I have spent countless hours brainstorming and building out […]

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What is the Challenge? The La.Rue 30-Day Intentional Living Challenge is a guide I have curated and designed to help you change your life to live intentionally and achieve your dreams. This guide is for the person struggling with direction, feeling unmotivated, stuck, or in need of some inspiring guidance. The challenge holds in-depth exercises, […]

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Want to write a guest post for the La.Rue Articles archives? We're always looking for experts in their industry to write a guest post! Click the link below and email our team to submit your topic! 

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