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The Story of Tilly

Write | Inspire | Dream     I always tell people that Tilly was the first love of my life. She was the first companion I had who was truly…

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The Importance of Daily Yoga & Meditation

Write | Inspire | Dream     If you know, you know; and if you don’t know, I’ll share. For pretty much as long as I can remember, I have…

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Welcome to La.Rue

  Write | Inspire | Dream     Welcome to La.Rue, a space to share my journey and offer guidance on ways you can make incremental lifestyle changes that instruct…

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Track Your Habits

WRITE  | INSPIRE | DREAM   The La.Rue Habit Tracker I created this Habit Tracker for myself long before La.Rue became what it is. It was something that I could…

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