by lauren l'heureux
intentional living
the articles
What does it mean to live intentionally? You are the person to define this. The La.Rue Articles are here to help you discover your meaning behind what it means to live intentionally, offering an abundance of resources, advice, and anecdotes on how to do so. We can read the literature behind a purpose-driven lifestyle—in fact, we have. We can do the research, consume the self-help books and podcasts; but, at the end of the day, it's up to you to define what it means to live intentionally, and how you do it.
The word intentionality is the backbone to the entire La.Rue brand, every piece of content created, service offered, and paragraph written has been done so with intent. Our goal with the Intentional Living Articles is to help you make an informed—but autonomous decision on what it means to live an intentional lifestyle.
Back to the articles
Intentional Living Articles
explore more
How often do you struggle with intrusive or irritating thoughts? Once a day? A few times a week? Rarely? Often? No matter how often it is, you can address these intrusive thoughts. The frequency of the thoughts isn’t necessarily the issue, it’s the thought itself. By healing our mindset we shift the base belief behind […]
explore more
We’re officially in a post-Covid era and people, more than ever, are calling on their inner networks to connect. The desire to rekindle human connection is on the rise and community building is the key to achieving it. The La.Rue Community is more than just a social club; it is a catalyst for transformation and […]
explore more
Happy New Year, my friend! It’s been so long since we chatted, I thought I’d catch you up on everything happening with La.Rue, myself, and my goals for 2024. So much has changed since the last time I wrote back in October. The La.Rue Community is launching in just a few short days on Monday, […]
explore more
The time has come (at last) to share the details of The La.Rue Community launching in January. This community for women entrepreneurs has been months in the making, with every piece of copy, programming, and offerings being thoughtfully curated and created for you. My team and I have spent countless hours brainstorming and building out […]
explore more
Happy October update to the 2023 Goal Setting Challenge: How to Make 2023 Your Best Year Yet, October Edition! If you’re new here, throughout 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]
explore more
How we communicate to ourselves plays an integral role in our mindset and positive thoughts. When we talk to ourselves in a demeaning way, it fine tunes the neural pathways of the beliefs we’re trying to rid ourselves of. And you may be arguing to yourself, “Well it’s sarcasm” or “I’m just being funny.” But […]
explore more
Happy September update to the 2023 Goal Setting Challenge: How to Make 2023 Your Best Year Yet, September Edition! If you’re new here, throughout 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]
explore more
Happy August update to the 2023 Goal Setting Challenge: How to Make 2023 Your Best Year Yet, August Edition! If you’re new here, throughout 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]
explore more
Happy July update for the 2023 Goal Setting Challenge: How to make 2023 Your Best Year Yet, July Edition! If you’re new here, over 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]
explore more
The life of an entrepreneur is demanding. It requires your full attention, dedication, and passion to start and grow your venture successfully. However, even with these demands, it’s possible for entrepreneurs to live intentionally. With thoughtful consideration between your personal needs and goals, balanced with the needs and goals of your business, you can build […]
explore more
Happy June Update! If you’re new here, over 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold me accountable) on my progress. We’re covering topics of success, where I’m facing blocks, falling short, […]
explore more
Happy May Update! If you’re new here, over 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you updated on my progress. We’re covering topics of success, where I’m facing blocks, falling short, and where I plan […]
explore more
Welcome to Quarter TWO of 2023! Holy cow! How did we already get here? I don’t know about you, but time is truly flying by this year. I’m so excited to be wrapping up quarter one and moving into quarter two of 2023! This specific time of year is a sweet spot of excitement for […]
explore more
There’s a lot of controversy around romanticizing your life. A few years ago, a small movement began around the topic on social media. People found ways that could romanticize the little things that would make their day-to-day better. But as the movement grew, it become more about materialism and less about shifting your mindset. Last […]
explore more
Welcome to Month THREE of making 2023 your best year, the March edition! If you’re new here or haven’t been following along, I’m giving updates on my progress for my 2023 goals each month. Self-accountability can be challenging regarding our goals or resolutions for the year. So this year, I promised to update you on […]
explore more
It’s already February, and it’s time for our first update on how our 2023 goals are going. If you’re new to La.Rue, or you missed my blogs from January; let me update you. Once a month over the next year, I’ll update you on how I’m making progress on my goals after New Year’s. In […]
explore more
Setting New Years Resolutions each year should be like making yourself a promise for a better life. Every December, we reflect on where the year has taken us and what we’ve achieved (or haven’t). And as the new year approaches, we decide (once again) what about our lives we’d like to change. We adjust the […]
explore more
There were many moments leading up to my Intentional Living journey that triggered a need for change. But it wasn’t until one day, when everything felt hopeless, that my journey to a new life began. If you want to hear that story, listen to the Pilot episode of the Do the Damn Thing Podcast. But […]
want more content?
write a expert guest post...
Want to write a guest post for the La.Rue Articles archives? We're always looking for experts in their industry to write a guest post! Click the link below and email our team to submit your topic!
Guest INQUIRY
subscribe to recieve updates
