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La.Rue

La.Rue

The Ultimate Intentional Living & Lifestyle Brand

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Intentional Living

Write | Inspire | Dream

Intentional Living

Welcome to La.Rue, the Ultimate Intentional Living & Lifestyle Blog. On the blog, you’ll find content dedicated to helping you change your life and achieve your dreams. Welcome to the Intentional Living blog, a piece of cornerstone and evergreen content to the La.Rue Brand. Today on La.Rue, I will help you understand what it means to truly live an intentional and full life; thus, reaching your absolute greatest potential and incredible success. If you are ready to begin changing your mindset, establishing a new lifestyle, and achieving your dreams, you’ve come to the right place. Because at the base of all of that change is understanding Intentional Living, then devising your plan of action to create your intentional life.

Intentional Living has been defined as creating a lifestyle based on one’s values and beliefs or self-improvement. Under the La.Rue Brand, Intentional Living means to define what your version of “live life to its fullest” means, and live that life every day. Essentially, you define what your version of “fully” means and create a lifestyle in which you live that life each day. This is what it means to live intentionally, with purpose and direction – a sense of success and accomplishment each day pushing you forward to improve and succeed tomorrow. When you’re living intentionally, you’re always learning and growing, always looking for ways to better yourself and become the best possible version of yourself. So, are you ready to begin your intentional living journey?

The Five Pillars of Intentional Living

When developing the concept of Intentional Living within the La.Rue brand, I devised five central pillars of the lifestyle. 1. Mind & Body – Intentions set for Strengthening. 2. Career & Education – Intentions set for Growing. 3. Selfcare & Relaxation – Intentions set for Healing. 4. Lifestyle Development – Intentions set for Personal Improvement. 5. Experience – Intentions set for Action. Each of these Pillars is a central focus of building and living an intentional life. But, to truly live intentionally, you must set the foundation to grow and mature in all five pillars, not just one. At its day-to-day, living intentionally means waking up ready to tackle the day; you establish an effective morning routine and achieve small successes throughout your day.  But at its core, you’re designing a new lifestyle for yourself that creates lasting intention, you’re creating new and positive habits, impactful routines, and re-developing your mindset.

When you live intentionally, you grow in your relationship with yourself. You become mindful of your role in your past and the effect it has on your future. You become more aware and present in your relationships, understanding who in your life is helping to uplift you. You’re more aware of your feelings and how to address them. When you live intentionally, it doesn’t mean that your life suddenly becomes happy and perfect all the time. But you do become more aware of how to handle your bad or difficult days. When you “sit” in your feelings, address and understand why you’re feeling a certain way, you’re able to come out the other side more in alignment with your true self. You’re able to set intentions for your future self that will better the version of the self you are today. That is what it means to live intentionally.

The Intentionally Living Guide

If you’re just beginning, in the middle of, or in full swing of your intentional living journey, the La.Rue brand has every possible resource and tool you could need. If you’re just beginning and you’d like to ease in, start with the Intentionally Living Guide (available for download below). This guide is designed to help you set intentions for each pillar of Intentional Living. It’s a monthly guide you’ll fill out to set intentions for 30 days. Begin each intention with I will… and write your intention—keeping in mind the pillar and its intention. For example, Mind/Body is Strengthening: so, you’d write an intention that you feel will strengthen your mind/body from day-to-day. This intention could focus on your energy levels, mindset, etc. You’ll do this for all five pillars establishing the foundation for your intentional life.

Each month a new freebie is launched to help you curate a more intentional life. So, be sure to subscribe to La.Rue as well to receive first access to all of our fabulous content. The Intentional Living Guide is just one of our most downloaded and popular freebies, along with the Habit Tracker. The freebies and blogs published are at the forefront of all content available to begin designing your intentional life. You can also learn more about intentional living on my Podcast, Do the Damn Thing, where I expand on all the topics from the blog. Want more personally designed and curated content?

La.Rue Intentional Living Resources

If you’d like additional, more poignant resources to design your intentional life, the La.Rue brand offers a generous range of Intentional Living resources. You can purchase our 30-Day Intentional Living Challenge, a challenge to help you redesign your entire lifestyle. This challenge is a thoughtfully designed and carefully curated challenge that guides you through a 30-Day examination of your current lifestyle and helps you design a meaningful plan of action to change your life. Want even more? I took the 30-Day Intentional Living Challenge and designed a 5-Module, Intentional Living Course, available on Teachable. This course is an in-depth, long-form breakdown of the challenge. I meticulously guide you through curating your 30-Day Challenge to help you completely change your life. Are you ready for even more?

At La.Rue, we offer an absolutely incredible 1:1 Lifestyle Coaching Program to help you transform your entire lifestyle. This three-tiered program is for anyone looking to make lasting and impactful changes in their life. At tier one, Intentional Coaching, we offer a very thoughtfully designed personalized program specific to one or two genres of change you’re looking to make. At tier two, Transitional Coaching, this two-month, 1:1 program is carefully crafted around your personalized 30-Day challenge to help you redesign your lifestyle. And at tier three, Mastermind Coaching, this three-month, incredibly intentional, purposefully designed, personalized program takes the client through an entire walkthrough of their current lifestyle to re-design their entire life to live a beautifully crafted intentional lifestyle. So, begin designing your intentional life today with La.Rue.

Lauren La.Rue Signature

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@laurenlheureux

living a great life living a great life
I’ve been working on finding my natural flow sta I’ve been working on finding my natural flow state ✨ I feel like since I moved I’ve struggled with find the right balance of work and play. But when I started meditating more and letting go of the natural guilt I felt for not being busy all the time, I realized I was letting go of some of the creative blocks I was facing. 💡

Instead of forcing work or play, I just started listening to what felt right in whatever moment it was. Whether it’s Tuesday and 3PM, even though I thought I “should be working,” if I wanted to read instead, I just let myself enjoy what felt right in the moment. 

I’m still learning to do this, continuing to let go of the guilt and embracing the freedom of my schedule and finding my own personal blend of balance. ✨ 

But each day, it’s feeling more and more natural to just go with the flow 🔥 (and as a Virgo, I assure you it’s harder than it sounds for me) 🙃
Striving to live a life where mimosa’s at noon a Striving to live a life where mimosa’s at noon and fine dining for lunch is the regular 🌞💛 

It’s not even the luxury of it, but the mindset of even when I’m not “working,” the work I’ve already put in is working for me! I love knowing that while I’m at lunch, my content is reaching the people it’s meant for. 

This was the third straight month in a row La.Rue reached over 1,000 separate people in just four weeks. I’ve been receiving amazing comments and feedback about the growth of the content at La.Rue and it means the world to me to know that even if I’m just impacting one, I am making an impact. 🔥 

Visit the link in bio to read or listen and sign up for 1:1 coaching! 🤍
To my absolute favorite woman in the world. You in To my absolute favorite woman in the world. You inspire me everyday and I love you so dearly. ❤️
Spring Saturdays have me thriving 🦋 A day of y Spring Saturdays have me thriving 🦋 
A day of yoga, flow, and expansion is exactly why I adore this city. Feeling Zen 🤍

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