As beautiful and vibrant is the world we live in, it can also feel overwhelming and all-consuming at times. It seems like the factors of our environment are constantly changing,…
EFT
Why Everyone Should Have a Life Coach
The Life Coaching industry has made significant strides in popularity over the last few years because of the COVID-19 pandemic. Many people under 40 have found value in transitioning from…
Why We Have an Upper Limit for Success
What is an Upper Limit Problem? The Upper Limit is a term coined by Gay Hendricks in his book, The Big Leap. The Big Leap is a non-fiction piece on…
What Our Stories From Our Past Communicate With Our Future
Lately, many of our conversations have been attuned to seeking a higher alignment. And to do this, we’ve established that we must have a positive relationship with our past selves….
Messages to Our Younger Selves
As we grow older and step into our adult shoes, we realize how much our younger selves may have failed to recognize. Smaller lessons have sat within larger ones; but…
Victim V. Victor: How to Shift Your Mindset
There are several models of thinking that describe how our brains function and why we think the way we do. Over the last two years, I’ve studied several of these…
