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La.Rue

La.Rue

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mindset

Victim V. Victor

Victim V. Victor: How to Shift Your Mindset

June 17, 2022 · In: Intentional Living

There are several models of thinking that describe how our brains function and why we think the way we do. Over the last two years, I’ve studied several of these…

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Un-Adopt Your Parents' Mindset

“Un-Adopt” Your Parents’ Mindset to Heal Your Relationship

June 10, 2022 · In: Intentional Living

The relationships we have with our parents are different than every other relationship we have. I am incredibly close with my parents, and although it hasn’t always been this way,…

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Emotional Freedom Tapping

Emotional Freedom Tapping (EFT) & How it Changes Your Life

May 13, 2022 · In: Intentional Living

What is Emotional Freedom Tapping or Technique? EFT is a practice used with a technique of acupressure tapping on the meridian points of your body. What are meridian points? These…

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intentional living

The Intersectional Venn Diagram of Intentional Living

April 1, 2022 · In: Intentional Living

Everything in life requires a balance of some sort; an equal give and take, push and pull, right and left. For us to know that we’re happy, we must experience…

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Meditation Exercises

4 Meditation Exercises to Release & Realign

December 3, 2021 · In: All Things Lauren

Below are four deeply meditative techniques and exercises that will clear your mind and open your heart space for something better to enter. These meditation exercises will immediately shift your…

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Time is Relative

Time is Relative in the Human Experience

November 26, 2021 · In: Lifestyle Development

Without traveling too much into the science or psychology of time, I’d like to explore the idea that time is relative to every human experience. The theory of time relativity…

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Find Me On Insta

@laurenlheureux

living a great life living a great life
I’ve been working on finding my natural flow sta I’ve been working on finding my natural flow state ✨ I feel like since I moved I’ve struggled with find the right balance of work and play. But when I started meditating more and letting go of the natural guilt I felt for not being busy all the time, I realized I was letting go of some of the creative blocks I was facing. 💡

Instead of forcing work or play, I just started listening to what felt right in whatever moment it was. Whether it’s Tuesday and 3PM, even though I thought I “should be working,” if I wanted to read instead, I just let myself enjoy what felt right in the moment. 

I’m still learning to do this, continuing to let go of the guilt and embracing the freedom of my schedule and finding my own personal blend of balance. ✨ 

But each day, it’s feeling more and more natural to just go with the flow 🔥 (and as a Virgo, I assure you it’s harder than it sounds for me) 🙃
Striving to live a life where mimosa’s at noon a Striving to live a life where mimosa’s at noon and fine dining for lunch is the regular 🌞💛 

It’s not even the luxury of it, but the mindset of even when I’m not “working,” the work I’ve already put in is working for me! I love knowing that while I’m at lunch, my content is reaching the people it’s meant for. 

This was the third straight month in a row La.Rue reached over 1,000 separate people in just four weeks. I’ve been receiving amazing comments and feedback about the growth of the content at La.Rue and it means the world to me to know that even if I’m just impacting one, I am making an impact. 🔥 

Visit the link in bio to read or listen and sign up for 1:1 coaching! 🤍
To my absolute favorite woman in the world. You in To my absolute favorite woman in the world. You inspire me everyday and I love you so dearly. ❤️
Spring Saturdays have me thriving 🦋 A day of y Spring Saturdays have me thriving 🦋 
A day of yoga, flow, and expansion is exactly why I adore this city. Feeling Zen 🤍

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