No matter the moment we’re in, be it the best or the worst, we’re always looking onto the next or the last. If you’re in a moment in your life…
mindset
Why Everyone Should Have a Life Coach
The Life Coaching industry has made significant strides in popularity over the last few years because of the COVID-19 pandemic. Many people under 40 have found value in transitioning from…
Victim V. Victor: How to Shift Your Mindset
There are several models of thinking that describe how our brains function and why we think the way we do. Over the last two years, I’ve studied several of these…
“Un-Adopt” Your Parents’ Mindset to Heal Your Relationship
The relationships we have with our parents are different than every other relationship we have. I am incredibly close with my parents, and although it hasn’t always been this way,…
Emotional Freedom Tapping (EFT) & How it Changes Your Life
What is Emotional Freedom Tapping or Technique? EFT is a practice used with a technique of acupressure tapping on the meridian points of your body. What are meridian points? These…
The Intersectional Venn Diagram of Intentional Living
Everything in life requires a balance of some sort; an equal give and take, push and pull, right and left. For us to know that we’re happy, we must experience…
