How we communicate to ourselves plays an integral role in our mindset and positive thoughts. When we talk to ourselves in a demeaning way, it fine tunes the neural pathways…
mindset
How to Leave Behind What Isn’t Meant for You
Do you know that feeling of wanting something so badly and continuously wondering why it’s not coming into your life? Why you’re not getting that job you know is meant…
How Romanticizing Your Life will Shift Your Mindset
There’s a lot of controversy around romanticizing your life. A few years ago, a small movement began around the topic on social media. People found ways that could romanticize the…
Get Back Into It: Why You Stopped and How to Start Again
Our lives are at a constant ebb and flow to the experiences and opportunities around us. But as we grow older, it seems our responsibilities as adults consume more and…
Prepare for the Best: Train Your Brain to be Optimistic
There are three types of people in this world: Optimists, Pessimists, and Realists. Pessimists think that optimists have a blindness to reality. Optimists usually think that pessimists only see the…
How to ZOOM OUT to Find Perspective
No matter the moment we’re in, be it the best or the worst, we’re always looking onto the next or the last. If you’re in a moment in your life…