The articles

It can be difficult, if not impossible, to leave behind any negative energy you were feeling yesterday. It’s easy to let emotions carry over one day after another. After all, this is inevitably how we reach periods of “stuckness” or moments where things are just a little off. Emotions aren’t something we should ever distance […]

In truth, I believe we’re constantly in receiving mode. We’re always receiving and consuming messages, content, information, data, etc., and processing it as best we know how. It’s not a matter of if we’re receiving, but how we’re interpreting the information or signs coming in. There are simple signs or messages we receive daily that […]

The phrases “rejection is redirection” or “rejection is protection” are tossed around a lot in the spiritual conversation. And yet, it’s still one of those things that are (far) easier to say than do. When someone says one of these phrases to us, we usually nod our heads aimlessly while ruminating on the pain of […]

When I think of boundaries, I see this image of malleable moving parts constantly being pushed and pulled in different directions. Just like many aspects of our lives, our boundaries are constantly changing. We have different boundaries for different conditions of our lives, different people, places, etc. Everything in our lives is separated by categories […]

Spring Cleaning: an annual purging many participate in to clear out belongings we no longer need, clothes we no longer wear, and things we no longer use. But what else does Spring Cleaning do for us? It’s not just a physical purge of items sitting in the back of your closet or under your bed […]

Do you remember learning the laws of thermodynamics when you were in elementary school? The first law of thermodynamics states that energy can neither be created nor destroyed. The exact amount of energy that pre-existed humans is the same amount of energy today. The same law applies to spiritual energy. In the spiritual conversation, this […]

We are all divine. Just as we are all inherently worthy and abundant—we are divine. To be divine does not mean to reach a higher level of self-awareness or be more in touch with your higher self; it is simply your existence. I recently learned this myself having Jen Cortlandt on the Do the Damn […]

Unhealthy attachments often look like dependence or reliance on another person. They can also be unhealthy attachments to a task or an object that avoids or distracts from something different. We fill our time and expend our energy on work or cleaning the house so that we don’t have to think about that one thing […]

Have you ever asked yourself what happens if you stop asking the questions of “how” and “why” and simply believe? What bad thing happens if you believe in yourself and allow the Universe to clarify those (often minor) details? Connection with the Universe and its power implies an unbounded trust. To have this relationship, we […]

Your South Node sits exactly 180 degrees opposite of your North Node on your birth chart. It represents where your karmic journey has begun and what gifts you’re bringing into your present life from past experience. As I’ve been learning the ropes of astrology and joining the fanfare of reading birth charts, I thought I’d […]

Write | Inspire | Dream The low to high vibe shift can be as simple as a few easy changes in perspective. It can be the perspective of a space that actually needs changing to simply adjust your vibrational energy. OR, it can come down to some internal work we need to do to completely shift our […]

Write | Inspire | Dream Over the last several weeks, we’ve talked about self-care, grazing into the topic on the Sunday Night Routine Blog and the 7 Ways to Reduce Stress Blog. But today on La.Rue, I want to dive deeper into Self-Care and its benefits when practiced daily. I want to talk about how […]