by lauren l'heureux
Lifestyle development
the articles
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Lauren created the Articles (formally known as the blog) over three years ago. The Articles were originally developed as a space for Lauren to share her experiences and employ her voice to create a narrative that was all her own. Documenting her journey with intentional living and entrepreneurship, her dreams grew and her business expanded.
As time went on, Lauren nurtured her intentional living journey, carrying aspects of it over into every facet of her business, including the blog. She used that opportunity to create an ongoing journal of being a woman in entrepreneurship with the desire to combine intentionality under both umbrellas of life and business. The La.Rue Articles are curated with various topics, including intentional living, lifestyle development, entrepreneurship, and personal stories from Lauren. Our hope in sharing this collection of articles is to empower you with the tools, resources, and community to live an intentional life and run an intentional business.
Lifestyle Development Articles
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The phrases “rejection is redirection” or “rejection is protection” are tossed around a lot in the spiritual conversation. And yet, it’s still one of those things that are (far) easier to say than do. When someone says one of these phrases to us, we usually nod our heads aimlessly while ruminating on the pain of […]
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Imposter Syndrome is not the result of a lack of action. You don’t feel like an imposter because you’re not working hard enough or not putting in the time to succeed. Imposter Syndrome comes from feeling you’re not worthy of or deserving enough of something you desire. We often validate these feelings by making blanket […]
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Allow me to paint a picture of how I believe this unfolds before diving into the what and how. I believe at the ‘entrance’ of this lifetime, we stand in line waiting for acceptance into Earth School. As we reach the front of the line, we are posed with several different opportunities or contracts. Soul […]
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As you begin to dive deeper into your intentional living journey, you’ll realize that there are fewer and fewer things you’re willing to compromise on. Things that feel less intentional or don’t add intentional value to your life are no longer necessary—this goes for friendships too. The people you choose to keep around you have […]
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We are all divine. Just as we are all inherently worthy and abundant—we are divine. To be divine does not mean to reach a higher level of self-awareness or be more in touch with your higher self; it is simply your existence. I recently learned this myself having Jen Cortlandt on the Do the Damn […]
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What does it mean to live in higher alignment? This notion can be defined differently by every single person reading this. We all have different goals, perspectives, even different expectations for what we want and what we expect out of life. Similar to the topics up for conversation recently, this topic will drive focus to […]
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Control is a fickle thing in our lives; there are things that we need to control, things we want to control, and things we have no control over. Control—more like a gray space than black and white—lets us feel like we maintain the power in our lives. It’s our way of choosing the when’s, where’s, […]
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What does it mean to have “emotional responsibility”? There is a cycle we discuss in the coaching industry— first, we receive information; second, we process it; third, we decide how we feel about the information; fourth, we take action on the feelings; five, we create a belief. In this cycle, emotions can turn into both […]
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Have you ever asked yourself what happens if you stop asking the questions of “how” and “why” and simply believe? What bad thing happens if you believe in yourself and allow the Universe to clarify those (often minor) details? Connection with the Universe and its power implies an unbounded trust. To have this relationship, we […]
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This week on the Do the Damn Thing Podcast, I had the honor of speaking with Marketing and Branding Expert, Lauren Tukuafu. Lauren is a mastermind behind helping “mompreneurs” build and scale their businesses to six figures while only working twenty hours a week. I brought Lauren on the podcast to answer some often-asked questions […]
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Our intuition is our immediate reaction or understanding to a situation or information presented to us. Our intuition isn’t necessarily a factual interpretation, but rather an emotional or physical response to a scenario unfolding; a gut instinct. So why don’t we always trust our intuition? Why do we turn to outside opinions or sources of […]
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For months, I’ve been sharing content with you around the Law of Attraction and manifesting what you desire most. The premise behind this being that you have to let the desire go, surrender it to the Universe, and simply trust. But each time we dive deeper into the subject, it’s followed up with more questions. […]
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Write | Inspire | Dream The low to high vibe shift can be as simple as a few easy changes in perspective. It can be the perspective of a space that actually needs changing to simply adjust your vibrational energy. OR, it can come down to some internal work we need to do to completely shift our […]
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Write | Inspire | Dream What is the Soul? Simply put, the soul is the essence or culmination of your being. Your soul is your expression of consciousness: thoughts, ideas, and reality that you’re able to process. On the other hand, your unconscious is comprised of concepts we cannot physically grasp: time, space, opportunity, abundance. When you […]
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Write | Inspire | Dream How do we collectively heal from a Universal Grief? We’ve all heard of the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. But, have you heard of the 6th stage of Grief? Finding meaning, the 6th stage of grief coined by David Kessler, is not something everyone will […]
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Write | Inspire | Dream Recently, a great deal of the content on the blog has been spiritually based. I’ve been driving the focus towards manifesting and alignment to live more intentionally and step into our greatest potential. Well, today, I thought I’d step away from that content and lean back on some of the […]
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Write | Inspire | Dream As we begin to transition away from Covid, I think more and more people are realizing how truly short life is. We see that it’s not worth compromising our time here to fit the standards and molds other people have for us. Because of this, more people are willing to […]
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Write | Inspire | Dream In the morning, after waking up, is a point in the day when we’re in some of our highest power. It’s a time when we haven’t yet associated our minds with the world outside of our own; we’re in a clear alignment with ourselves. I’ve mentioned before on the blog […]
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