We all know (and offer a little love to) those toxic habits we keep on reserve that delay us from healing. So, why do we keep them around? Toxic habits stick around in our daily lives because they keep us safe and comfortable. They don’t ask us to address what’s “really going on” under the […]

For months, I’ve been sharing content with you around the Law of Attraction and manifesting what you desire most. The premise behind this being that you have to let the desire go, surrender it to the Universe, and simply trust. But each time we dive deeper into the subject, it’s followed up with more questions. […]

Write | Inspire | Dream Take a moment to think of how many times in your life you’ve offered up the “easy” answer of “I’m fine” to the question of “How are you doing?” You said, “I’m fine” because you felt it uncomfortable to expand on how you’re truly feeling. Maybe you thought that your […]

Write | Inspire | Dream The low to high vibe shift can be as simple as a few easy changes in perspective. It can be the perspective of a space that actually needs changing to simply adjust your vibrational energy. OR, it can come down to some internal work we need to do to completely shift our […]

Write | Inspire | Dream Since day one of La.Rue, I have been iterating to you the true importance of daily journaling. It can have an extraordinary impact on your ability to self-reflect and process your emotions. In this process, it can take time for us to truly open up to ourselves and be honest […]

Write | Inspire | Dream What is the Soul? Simply put, the soul is the essence or culmination of your being. Your soul is your expression of consciousness: thoughts, ideas, and reality that you’re able to process. On the other hand, your unconscious is comprised of concepts we cannot physically grasp: time, space, opportunity, abundance. When you […]

Write | Inspire | Dream Welcome back to part 2 of the Fear of Failure blog, breaking down the points of the “Conquering the Fear of Failure” podcasts on Do the Damn Thing. I’ve framed the fear of failure ideology under the context of the who, what, when, where, why, and how questions. We first […]

Write | Inspire | Dream Welcome to our first-ever two-part blog–advice following the first of a two-part episode of the Do the Damn Thing Podcast, Conquering the Fear of Failure. The fear of failure is something we all face at some point in our lives. So many other emotions are accompanied by failure and all […]

Write | Inspire | Dream Another year around the sun. It’s been a year of growth, learning, and expansion. I think people reflect on their birthdays in one of two ways. One: We feel a sense of accomplishment and excitement for the day and walk into it feeling like a new year of opportunity is […]

Write | Inspire | Dream We are all inherently worthy of the success we desire. There is no outside force beyond ourselves that can bring us the success we desire. There is no job, no income, and no person who will somehow fulfill what we’re lacking. On Wednesday’s Do the Damn Thing Podcast, I talked […]

Write | Inspire | Dream Do you have things you like to do for yourself, your business, your job, or school that you never waiver on? Things that make you more productive, more successful, and keep you on task? These are your daily non-negotiables, things you accomplish to keep the needle moving towards your greater goals. […]

Write | Inspire | Dream How do we collectively heal from a Universal Grief? We’ve all heard of the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. But, have you heard of the 6th stage of Grief? Finding meaning, the 6th stage of grief coined by David Kessler, is not something everyone will […]

Write | Inspire | Dream Having compassion is something I don’t think many people struggle with. Having self-compassion is something I think everyone struggles with. Most people I’ve met in my life have a great capacity for having compassion and empathy for others. They can—on as deep a level they can reach—have compassion and understanding […]

Write | Inspire | Dream What are “difficult emotions?” And how do we make efforts to move beyond them? Think of the last moment in your life where you experienced a difficult emotion. Close your eyes for a few seconds and think back to what that moment felt like. Can you pinpoint an exact method […]

Write | Inspire | Dream Recently, a great deal of the content on the blog has been spiritually based. I’ve been driving the focus towards manifesting and alignment to live more intentionally and step into our greatest potential. Well, today, I thought I’d step away from that content and lean back on some of the […]

Write | Inspire | Dream Even those who live intentionally and with great purpose for each day will reach a moment when they need to press the metaphorical reset button. Intentional Living doesn’t remove us from the negativity in the world and in our lives. It simply gives us a more supportive toolset to get […]

Write | Inspire | Dream As we begin to transition away from Covid, I think more and more people are realizing how truly short life is. We see that it’s not worth compromising our time here to fit the standards and molds other people have for us. Because of this, more people are willing to […]

Write | Inspire | Dream It can be difficult to define our goals within a timeline. We don’t want to give ourselves too much space to where our motivation can die out, and we fall under the mindset of, I have “plenty” of time; therefore, I don’t need to work on it now. But, we also don’t […]