There are many ways our external experiences communicate with our internal experiences. Our external experiences form our beliefs and understandings of how the world works, and vice versa. So how…
subconscious
Victim V. Victor: How to Shift Your Mindset
There are several models of thinking that describe how our brains function and why we think the way we do. Over the last two years, I’ve studied several of these…
Releasing the Emotional Baggage to Create SPACE
Why do we practice mindfulness? How does healing, releasing, and letting go of emotional baggage truly serve us? Think of your brain as a room full of filing cabinets. On…
How to Press the Reset Button On Your Life
Write | Inspire | Dream Even those who live intentionally and with great purpose for each day will reach a moment when they need to press the metaphorical reset button….
How Emotions Cause Subconscious Breakthroughs in Manifesting
Write | Inspire | Dream In recent months, I’ve been reading a great deal of literature on emotional freedom, manifesting, and reaching higher energy vibrations by experiencing subconscious breakthroughs with…