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by lauren l'heureux

The articles

The La.Rue Articles are a collection of years worth of advice, thoughts, and musings gathered together to inspire women entrepreneurs to live an intentional life and build intentional businesses

Lauren created the Articles (formally known as the blog) over three years ago. The Articles were originally developed as a space for Lauren to share her experiences and employ her voice to create a narrative that was all her own. Documenting her journey with intentional living and entrepreneurship, her dreams grew and her business expanded.

As time went on, Lauren nurtured her intentional living journey, carrying aspects of it over into every facet of her business, including the blog. She used that opportunity to create an ongoing journal of being a woman in entrepreneurship with the desire to combine intentionality under both umbrellas of life and business. The La.Rue Articles are curated with various topics, including intentional living, lifestyle development, entrepreneurship, and personal stories from Lauren. Our hope in sharing this collection of articles is to empower you with the tools, resources, and community to live an intentional life and run an intentional business.

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New ArTicles Every Friday          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES E

Recent Articles on La.Rue

Emotional Responsibility

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What does it mean to have “emotional responsibility”? There is a cycle we discuss in the coaching industry— first, we receive information; second, we process it; third, we decide how we feel about the information; fourth, we take action on the feelings; five, we create a belief. In this cycle, emotions can turn into both […]

Emotional Baggage

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Why do we practice mindfulness? How does healing, releasing, and letting go of emotional baggage truly serve us? Think of your brain as a room full of filing cabinets. On one side, you have filing cabinets full of memories that fulfill you: happy memories and wonderful experiences. On another side, you have filing cabinets containing […]

High Energy Vibrations

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Write | Inspire | Dream The low to high vibe shift can be as simple as a few easy changes in perspective. It can be the perspective of a space that actually needs changing to simply adjust your vibrational energy. OR, it can come down to some internal work we need to do to completely shift our […]

Press the Reset Button

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Write | Inspire | Dream Even those who live intentionally and with great purpose for each day will reach a moment when they need to press the metaphorical reset button. Intentional Living doesn’t remove us from the negativity in the world and in our lives. It simply gives us a more supportive toolset to get […]

Meditation and Manifestations

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Write | Inspire | Dream In the morning, after waking up, is a point in the day when we’re in some of our highest power. It’s a time when we haven’t yet associated our minds with the world outside of our own; we’re in a clear alignment with ourselves. I’ve mentioned before on the blog […]

Subconscious Breakthroughs

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Write | Inspire | Dream In recent months, I’ve been reading a great deal of literature on emotional freedom, manifesting, and reaching higher energy vibrations by experiencing subconscious breakthroughs with negative emotions. Essentially, this means redesigning your neural pathways around negative thoughts to believe something different. This “emotionally frees” you of the negativity virtually weighing […]

How to Build Confidence

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Write | Inspire | Dream In the near future, I plan to expand on the topic of success and how we as a collective define the term. The La.Rue mission statement states that the content here is meant to empower you to redefine success to fit your vision of achievement. Over time, and with more […]

How to Fall in Love with Self-Care

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Write | Inspire | Dream Over the last several weeks, we’ve talked about self-care, grazing into the topic on the Sunday Night Routine Blog and the 7 Ways to Reduce Stress Blog. But today on La.Rue, I want to dive deeper into Self-Care and its benefits when practiced daily. I want to talk about how […]

October 2020: 
La.Rue Blog Launches

November 2021: Hits 1,000 Monthly Viewers

October 2022: Hits 2,000 Monthly Viewers

August 2022: Launch of the Entrepreneurship Category

January 2023: Launch of the 2023 Goal Setting Challenge

January 2024: Articles hits 20,000 Unique Visitors 

August 2023: Hits 3,000 Monthly Viewers

Behind The Articles

The Articles were the first content platform to launch at La.Rue. Lauren spent most of her time nurturing the blog and building out a wide variety of content. If you’ve followed the Blog (now Articles) for a while, you may have noticed the dramatic shift in content about a year into its inception. Like many, Lauren faced fears in launching an online forum where she would openly, honestly, and candidly share her experiences with the world. It took some time to open up and shift the content to focus on healing, mindset building, and lifestyle changes. And now, the collection of the La.Rue Articles serves as documentation of one person’s growth, and the musing she serves that aid in the growth of the masses. 

Who They Serve

The La.Rue Articles are for women on the journey to heal their mind to live a more intentional life. Lauren built La.Rue on the belief that women can “have it all.” As entrepreneurs, we’re taught that we have to give up our personal lives for our business to succeed. That we have to delicate everything we have for the potential to reach success. But, Lauren believed there was a way to have both. To live an intentional life and build an intentional and successful business. Lauren nurtured her belief in this over time, documenting her journey on intentionality every step of the way. Every single article she’s written has been for the women who do (or want to) believe in the same. The La.Rue Articles are for every women entrepreneur seeking to build an successful business while maintaining an intentional life. 

The History

Behind

the Articles

at La.Rue

Cornerstone Content on La.Rue

power of community

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We’re officially in a post-Covid era and people, more than ever, are calling on their inner networks to connect. The desire to rekindle human connection is on the rise and community building is the key to achieving it. The La.Rue Community is more than just a social club; it is a catalyst for transformation and […]

Community for Women Entrepreneurs

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The time has come (at last) to share the details of The La.Rue Community launching in January. This community for women entrepreneurs has been months in the making, with every piece of copy, programming, and offerings being thoughtfully curated and created for you. My team and I have spent countless hours brainstorming and building out […]

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What is the Challenge? The La.Rue 30-Day Intentional Living Challenge is a guide I have curated and designed to help you change your life to live intentionally and achieve your dreams. This guide is for the person struggling with direction, feeling unmotivated, stuck, or in need of some inspiring guidance. The challenge holds in-depth exercises, […]

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Want to write a guest post for the La.Rue Articles archives? We're always looking for experts in their industry to write a guest post! Click the link below and email our team to submit your topic! 

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