For over a year, I’ve been practicing a monthly ritual of sitting down at the beginning of every month and setting my goal and intentions for the next 28 to 31 days ahead. Over these last dozen-plus months, I’ve learned a lot about setting intentions. I’ve learned how to set ambitious yet realistic intentions. I’ve […]

Visualization is one of the most powerful manifesting techniques we have at our disposal. It’s something we can do anytime and anywhere. No matter when you’re doing it, it will have a profound effect on your life. Not only is visualization a manifesting technique, but it also serves as a way to reprogram your mind. […]

There are so many factors that could qualify someone as a successful entrepreneur. Their determination, their passion, even their big idea that could revolutionize an industry. It takes a lot to become a “successful” entrepreneur. However, even the term “success” can be so subjective to the person, the industry, the work, etc. What you define […]

Since the start of this year, I’ve felt a disconnect between my mind and body connection. There’s not a particular experience or moment I can describe that caused this disconnect. I think it’s actually more simple than that. I think it’s just one of those times where I outgrew these habits, routines, and practices I […]

How often do you struggle with intrusive or irritating thoughts? Once a day? A few times a week? Rarely? Often? No matter how often it is, you can address these intrusive thoughts. The frequency of the thoughts isn’t necessarily the issue, it’s the thought itself. By healing our mindset we shift the base belief behind […]

The term wellness is objective. Practicing wellness looks different for everyone. It depends on personal dedication and preference, on schedules and levels of commitment. But everyone has the ability to integrate wellness into their lifestyle. The first step comes with defining what wellness looks like and feels like for you. It’s important to remember that […]

You know the saying “Your network is your net worth?” In the beginning stages of my entrepreneurial journey, I fought so hard against this—mainly because I didn’t have a network. It was just me and my big idea in my little corner of the Universe. Even two years in, although I was focusing on building […]

We’re officially in a post-Covid era and people, more than ever, are calling on their inner networks to connect. The desire to rekindle human connection is on the rise and community building is the key to achieving it. The La.Rue Community is more than just a social club; it is a catalyst for transformation and […]

Happy New Year, my friend! It’s been so long since we chatted, I thought I’d catch you up on everything happening with La.Rue, myself, and my goals for 2024. So much has changed since the last time I wrote back in October. The La.Rue Community is launching in just a few short days on Monday, […]

The time has come (at last) to share the details of The La.Rue Community launching in January. This community for women entrepreneurs has been months in the making, with every piece of copy, programming, and offerings being thoughtfully curated and created for you. My team and I have spent countless hours brainstorming and building out […]

This year, I attended the Forbes 30 Under 30 Summit in Cleveland, OH. For three days, 5,000 attendees gathered in the Summit Hall to learned about how to become successful entrepreneurs from former listers, Forbes employees, and industry change makers. This was one of the most exciting and inspiring events I’ve ever attended in my […]

I was recently chatting with a friend leading up to the Forbes 30 Under 30 Summit (Blog/ Podcast next week) about my excitement for the conference and my long term vision for La.Rue. We were talking about the upcoming community launch in 2024 (join the waitlist here) and what the programming would be like. I […]

Happy October update to the 2023 Goal Setting Challenge: How to Make 2023 Your Best Year Yet, October Edition! If you’re new here, throughout 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]

Even as someone who’s been living intentionally and practicing this lifestyle for almost four years now, I still find it challenging to fit it into my day-to-day. In the early years, it was easier because all I was doing was focusing on intentional living. I had all the time in the world to focus on […]

How we communicate to ourselves plays an integral role in our mindset and positive thoughts. When we talk to ourselves in a demeaning way, it fine tunes the neural pathways of the beliefs we’re trying to rid ourselves of. And you may be arguing to yourself, “Well it’s sarcasm” or “I’m just being funny.” But […]

Every successful entrepreneur maintains an internal practice to keep (and maintain) an organized business model. And as a Virgo, you can bet your bottom dollar that my organizational methods have contributed greatly to the success and growth of La.Rue. Today on the blog, I’m sharing some of my greatest tips, tricks, and secrets to maintaining […]

Happy September update to the 2023 Goal Setting Challenge: How to Make 2023 Your Best Year Yet, September Edition! If you’re new here, throughout 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]

On Wednesday, I officially rang in the celebrations for my 26th birthday. It’s been a glorious week of celebrations with friends and family. Now, I’m excited to sit down and reflect on what my goals are for this year, and anything I plan to leave behind with twenty five year old Lauren. It’s interesting to […]