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the blog

Our intuition is our most powerful form of guidance. It’s the connection we share to the Universe, and how the Universe communicates to us and through us. It is a deep inner knowing and voice that calls out to us, guiding us through challenges. A quote from Abraham Hicks tells us the path of least […]

The phrases “rejection is redirection” or “rejection is protection” are tossed around a lot in the spiritual conversation. And yet, it’s still one of those things that are (far) easier to say than do. When someone says one of these phrases to us, we usually nod our heads aimlessly while ruminating on the pain of […]

Control is a fickle thing in our lives; there are things that we need to control, things we want to control, and things we have no control over. Control—more like a gray space than black and white—lets us feel like we maintain the power in our lives. It’s our way of choosing the when’s, where’s, […]

Feeling stuck is a state of mind. It’s not a state of being that we’re actually in (a literal stuck position), but rather a feeling that the energy in your life is stagnant. Stagnation is a wildly low vibrational energy that tends to leave us feeling unfulfilled and lacking in accomplishment. But, the feeling of […]

What does it mean to have “emotional responsibility”? There is a cycle we discuss in the coaching industry— first, we receive information; second, we process it; third, we decide how we feel about the information; fourth, we take action on the feelings; five, we create a belief. In this cycle, emotions can turn into both […]

We’ve talked time and time again, both on the blog and the podcast, about following your gut, trusting in Divine Timing, all of the wonderful things that can lead us to wonderful decisions. But I feel like we’ve missed something: a blind leap of faith. You see, when we’re scared, we tend to wrap ourselves […]

Our intuition is our immediate reaction or understanding to a situation or information presented to us. Our intuition isn’t necessarily a factual interpretation, but rather an emotional or physical response to a scenario unfolding; a gut instinct. So why don’t we always trust our intuition? Why do we turn to outside opinions or sources of […]