Since the start of this year, I’ve felt a disconnect between my mind and body connection. There’s not a particular experience or moment I can describe that caused this disconnect. I think it’s actually more simple than that. I think it’s just one of those times where I outgrew these habits, routines, and practices I […]
The Effects of healing Inward to heal outward Our body is a living, breathing organism with its own personal ecosystem that is keeping us alive. This ecosystem is a carefully constructed world that has evolved over the centuries. This means that although you may be X age, your body functions from thousands of years of […]