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by lauren l'heureux

The articles

The La.Rue Articles are a collection of years worth of advice, thoughts, and musings gathered together to inspire women entrepreneurs to live an intentional life and build intentional businesses

Lauren created the Articles (formally known as the blog) over three years ago. The Articles were originally developed as a space for Lauren to share her experiences and employ her voice to create a narrative that was all her own. Documenting her journey with intentional living and entrepreneurship, her dreams grew and her business expanded.

As time went on, Lauren nurtured her intentional living journey, carrying aspects of it over into every facet of her business, including the blog. She used that opportunity to create an ongoing journal of being a woman in entrepreneurship with the desire to combine intentionality under both umbrellas of life and business. The La.Rue Articles are curated with various topics, including intentional living, lifestyle development, entrepreneurship, and personal stories from Lauren. Our hope in sharing this collection of articles is to empower you with the tools, resources, and community to live an intentional life and run an intentional business.

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New ArTicles Every Friday          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES EVERY FRIDAY          NEW ARTICLES E

Recent Articles on La.Rue

Healthy changes

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Since the start of this year, I’ve felt a disconnect between my mind and body connection. There’s not a particular experience or moment I can describe that caused this disconnect. I think it’s actually more simple than that. I think it’s just one of those times where I outgrew these habits, routines, and practices I […]

power of community

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We’re officially in a post-Covid era and people, more than ever, are calling on their inner networks to connect. The desire to rekindle human connection is on the rise and community building is the key to achieving it. The La.Rue Community is more than just a social club; it is a catalyst for transformation and […]

Community for Women Entrepreneurs

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The time has come (at last) to share the details of The La.Rue Community launching in January. This community for women entrepreneurs has been months in the making, with every piece of copy, programming, and offerings being thoughtfully curated and created for you. My team and I have spent countless hours brainstorming and building out […]

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This year, I attended the Forbes 30 Under 30 Summit in Cleveland, OH. For three days, 5,000 attendees gathered in the Summit Hall to learned about how to become successful entrepreneurs from former listers, Forbes employees, and industry change makers. This was one of the most exciting and inspiring events I’ve ever attended in my […]

2023 Your Best Year

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Happy September update to the 2023 Goal Setting Challenge: How to Make 2023 Your Best Year Yet, September Edition! If you’re new here, throughout 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]

Twenty Six

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On Wednesday, I officially rang in the celebrations for my 26th birthday. It’s been a glorious week of celebrations with friends and family. Now, I’m excited to sit down and reflect on what my goals are for this year, and anything I plan to leave behind with twenty five year old Lauren. It’s interesting to […]

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In the early stages of your entrepreneurship journey, a great way to grow your network and your client book is by creating partnerships. There are several different types of partnerships you can have with someone. One type of partnership is freelancing for someone. Essentially, this means you freelance for them and they hire you out […]

2023 Your Best Year

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Happy July update for the 2023 Goal Setting Challenge: How to make 2023 Your Best Year Yet, July Edition! If you’re new here, over 2023, I have implemented a goal-setting challenge to hold myself accountable to my big dreams. Each month, I’m serving updates via the Blog and Podcast to keep you informed (and hold […]

Friendships Change

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The friendships we carry in our lives are one of the most complex energies around us. They’re an amalgamation of two people’s feelings, emotions, and personalities combined. If built intentionally, they’re a landing pad for support, advice, and love from someone who cares for you unconditionally. Friendships are unlike any other energy in our lives. […]

Romanticize Your Life

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There’s a lot of controversy around romanticizing your life. A few years ago, a small movement began around the topic on social media. People found ways that could romanticize the little things that would make their day-to-day better. But as the movement grew, it become more about materialism and less about shifting your mindset. Last […]

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Our lives are at a constant ebb and flow to the experiences and opportunities around us. But as we grow older, it seems our responsibilities as adults consume more and more of our time, and we have less time to “ebb” and “flow.” Our jobs, relationships, family, and friends take up most of our time; […]

Conscious Thinking

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What does it mean to practice conscious thought? Does it mean active thinking? Does it mean engaging with your thoughts? Conscious thinking is actively engaging with your thoughts and being aware of their effect on you. Conscious thinking for you might mean actively engaging with your thoughts and having the awareness to address why you […]

How to Follow your Dreams

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When it comes to conversations about dreams, the word scary brings an entirely different context to the table. Instead of fearing something like a scary movie, we’re in fear of growth, success, and change. We say our dreams feel scary for two reasons: one, the journey to achieving that dream brings natural highs and lows. […]

Heal Anxiety

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As beautiful and vibrant is the world we live in, it can also feel overwhelming and all-consuming at times. It seems like the factors of our environment are constantly changing, which is why most people (if not everyone, really), suffer from some sort of anxiety. It’s natural to feel anxious about things. Stressful situations–a big […]

Stories from our Past

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Lately, many of our conversations have been attuned to seeking a higher alignment. And to do this, we’ve established that we must have a positive relationship with our past selves. Although who we are in our past does not need to define who we are now or who we will be; it does have a […]

intuition

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The phrases “rejection is redirection” or “rejection is protection” are tossed around a lot in the spiritual conversation. And yet, it’s still one of those things that are (far) easier to say than do. When someone says one of these phrases to us, we usually nod our heads aimlessly while ruminating on the pain of […]

Emotional Freedom Tapping

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What is Emotional Freedom Tapping or Technique? EFT is a practice used with a technique of acupressure tapping on the meridian points of your body. What are meridian points? These are points on your body, mainly your face, that correspond with the route energy runs throughout your body. These are points above the eyebrow, side […]

Female Friendship

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As you begin to dive deeper into your intentional living journey, you’ll realize that there are fewer and fewer things you’re willing to compromise on. Things that feel less intentional or don’t add intentional value to your life are no longer necessary—this goes for friendships too. The people you choose to keep around you have […]

October 2020: 
La.Rue Blog Launches

November 2021: Hits 1,000 Monthly Viewers

October 2022: Hits 2,000 Monthly Viewers

August 2022: Launch of the Entrepreneurship Category

January 2023: Launch of the 2023 Goal Setting Challenge

January 2024: Articles hits 20,000 Unique Visitors 

August 2023: Hits 3,000 Monthly Viewers

Behind The Articles

The Articles were the first content platform to launch at La.Rue. Lauren spent most of her time nurturing the blog and building out a wide variety of content. If you’ve followed the Blog (now Articles) for a while, you may have noticed the dramatic shift in content about a year into its inception. Like many, Lauren faced fears in launching an online forum where she would openly, honestly, and candidly share her experiences with the world. It took some time to open up and shift the content to focus on healing, mindset building, and lifestyle changes. And now, the collection of the La.Rue Articles serves as documentation of one person’s growth, and the musing she serves that aid in the growth of the masses. 

Who They Serve

The La.Rue Articles are for women on the journey to heal their mind to live a more intentional life. Lauren built La.Rue on the belief that women can “have it all.” As entrepreneurs, we’re taught that we have to give up our personal lives for our business to succeed. That we have to delicate everything we have for the potential to reach success. But, Lauren believed there was a way to have both. To live an intentional life and build an intentional and successful business. Lauren nurtured her belief in this over time, documenting her journey on intentionality every step of the way. Every single article she’s written has been for the women who do (or want to) believe in the same. The La.Rue Articles are for every women entrepreneur seeking to build an successful business while maintaining an intentional life. 

The History

Behind

the Articles

at La.Rue

Cornerstone Content on La.Rue

power of community

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We’re officially in a post-Covid era and people, more than ever, are calling on their inner networks to connect. The desire to rekindle human connection is on the rise and community building is the key to achieving it. The La.Rue Community is more than just a social club; it is a catalyst for transformation and […]

Community for Women Entrepreneurs

explore more

The time has come (at last) to share the details of The La.Rue Community launching in January. This community for women entrepreneurs has been months in the making, with every piece of copy, programming, and offerings being thoughtfully curated and created for you. My team and I have spent countless hours brainstorming and building out […]

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What is the Challenge? The La.Rue 30-Day Intentional Living Challenge is a guide I have curated and designed to help you change your life to live intentionally and achieve your dreams. This guide is for the person struggling with direction, feeling unmotivated, stuck, or in need of some inspiring guidance. The challenge holds in-depth exercises, […]

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Want to write a guest post for the La.Rue Articles archives? We're always looking for experts in their industry to write a guest post! Click the link below and email our team to submit your topic! 

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