WHERE TIME slows
& STORY deepens

Since the new year, I’ve been really good at practicing daily journaling. Every morning, or most mornings, I wake up and practice my morning routine, which includes 15 minutes of uninterrupted journaling. It’s a moment for me to brain-dump anything and everything I want to just put on the page. It’s become a great resource […]

Write | Inspire | Dream Since day one of La.Rue, I have been iterating to you the true importance of daily journaling. It can have an extraordinary impact on your ability to self-reflect and process your emotions. In this process, it can take time for us to truly open up to ourselves and be honest […]

Write | Inspire | Dream Stress management is something we should practice every day. Instead, what most of us do is brush our stress under the rug or let it bubble up to the surface and explode. Instead, we could practice self-care by implementing breathing exercises, mindfulness, and a positive mindset into our daily routine. […]