Why do we practice mindfulness? How does healing, releasing, and letting go of emotional baggage truly serve us? Think of your brain as a room full of filing cabinets. On…
grief
Healing Wounds Together through the 6th Stage of Grief
Write | Inspire | Dream How do we collectively heal from a Universal Grief? We’ve all heard of the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. But,…
Joshua Michael | Coping with the Loss of a Sibling
Write | Inspire | Dream Spending your life without your sibling is like spending your life with a piece of you missing. For five years, a piece of my family…