WHERE TIME slows
& STORY deepens

Why do we practice mindfulness? How does healing, releasing, and letting go of emotional baggage truly serve us? Think of your brain as a room full of filing cabinets. On one side, you have filing cabinets full of memories that fulfill you: happy memories and wonderful experiences. On another side, you have filing cabinets containing […]

Write | Inspire | Dream How do we collectively heal from a Universal Grief? We’ve all heard of the five stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance. But, have you heard of the 6th stage of Grief? Finding meaning, the 6th stage of grief coined by David Kessler, is not something everyone will […]

Write | Inspire | Dream Spending your life without your sibling is like spending your life with a piece of you missing. For five years, a piece of my family has been gone. My only sibling, my brother Joshua, passed away on March 14th, 2016, in a motorcycle accident in Florida. Today on La.Rue, three […]