Why do we practice mindfulness? How does healing, releasing, and letting go of emotional baggage truly serve us? Think of your brain as a room full of filing cabinets. On one side, you have filing cabinets full of memories that fulfill you: happy memories and wonderful experiences. On another side, you have filing cabinets containing […]
Write | Inspire | Dream Spending your life without your sibling is like spending your life with a piece of you missing. For five years, a piece of my family has been gone. My only sibling, my brother Joshua, passed away on March 14th, 2016, in a motorcycle accident in Florida. Today on La.Rue, three […]