WHERE TIME slows
& STORY deepens

The term wellness is objective. Practicing wellness looks different for everyone. It depends on personal dedication and preference, on schedules and levels of commitment. But everyone has the ability to integrate wellness into their lifestyle. The first step comes with defining what wellness looks like and feels like for you. It’s important to remember that […]

Even as someone who’s been living intentionally and practicing this lifestyle for almost four years now, I still find it challenging to fit it into my day-to-day. In the early years, it was easier because all I was doing was focusing on intentional living. I had all the time in the world to focus on […]