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Write | Inspire | Dream Over the last several weeks, we’ve talked about self-care, grazing into the topic on the Sunday Night Routine Blog and the 7 Ways to Reduce Stress Blog. But today on La.Rue, I want to dive deeper into Self-Care and its benefits when practiced daily. I want to talk about how […]

Write | Inspire | Dream Stress management is something we should practice every day. Instead, what most of us do is brush our stress under the rug or let it bubble up to the surface and explode. Instead, we could practice self-care by implementing breathing exercises, mindfulness, and a positive mindset into our daily routine. […]