“In just our first session, Lauren was very focused on understanding my story and what I needed in my life. She found the perfect way to implement better habits and routines into my life without it feeling overwhelming. I am starting to feel the happiness of change that she preaches about and it’s motivating me to keep improving myself. Lauren is such an amazing listener and makes you the focus. She wants me to feel the love I deserve and I am so grateful to be doing this process with her!”