let’s work together
What does it mean to live intentionally?
First, I think it’s best to establish what Intentional Living doesn’t mean. Living Intentionally doesn’t require molding yourself into this preconstructed ideation of what it means to live a “perfect” life. It’s not an attempt to force yourself into this facade that isn’t true to the nature of who you are or the narrative of your life.
Intentional living is a lifestyle focused on continual growth.
It conditions on the crossroads of unbounded trust AND honesty with yourself; a combination of continually evolving while maintaining the mindset that there is always more room for growth. The life that you’re living every day has a great impact on your tomorrow. So ask yourself the question: who do I want to be tomorrow? And that’s where intentional living comes into the picture. If you start the change today, imagine the impact you’ll have on ALL of your tomorrows.
Living Intentionally is the embodiment of one intersectional Venn Diagram that expands your life.
This Venn Diagram meets under the umbrella of one overarching goal: transformation. It is through this transformation of structure, mindset, and vision that streamlines your forward to the highest version of yourself.
You’ve come to this life, soul contract in hand, ready to evolve into the version of yourself that is aligned, healing, and prosperous.
The reach of this coaching goes far beyond our time together. The effects of what we do will hyperloop you to step into the power that’s always existed within you. It will allow you to carry skills and techniques of what we practice into every intentional moment of the rest of your life.
My four-step coaching program is uniquely adapted to each individual client based on need, goals, and challenges. We begin with a series of questions that get your brain churning and poke at the depths of your subconscious to bring to light what blocks we need to clear using mindset-hacking.
01. big picture
We start with the overarching picture. Who are you? Who do you want to be? We dive into the finite details of what your life would look like if you achieved all of your dreams, and use that as the guidance mechanism for your entire coaching suite.
Once we’ve clarified the results you’re striving for, we use that image as the instrument to restructure your life. We clarify what habits, routines, and actions will propel you to success and begin devising actionable implement those into your daily life.
We’ll reconnect any dissonance you feel between your past and future. Where does your past prevent you from moving forward with your dreams of the future? What do we need to heal? Blocks do we need to clear? Fears we need to overcome?
Finally, we’ll integrate the coaching into your daily life. I’m here to hold you accountable to the internal and external work you’re doing to successfully launch yourself towards your dream life. The process is simple: I coach, you grow, heal, and transform.
What Each Suite Includes
Want to know more about the suites? Book a Discovery Call today.
- Preliminary Questionnaire
After purchasing your suite, you’ll receive a prelim questionnaire that includes questions on habits, routines, short and long term goals so your coach may best prepare for your investment.
- 30-Day Intentional Living Challenge
Included in each suite is a complimentary copy of the La.Rue 30-Day Intentional Living Challenge; an invitation to reset your intentional life whenever needed after completing your coaching.
- Alignment Sessions
Each suite includes up to four complimentary alignment sessions. These sessions can be used throughout your coaching as brief 30-minute sessions in-between coaching based on your needs.
- Additional Support
Need to chat or have a quick question? Throughout your coaching you’ll be able to email me with any questions, concerns, or needs for little tid-bits of advice.
The best investment you’ll ever make is in yourself.
but first, meet your coach
Hi! My name is Lauren L’Heureux & I’ll be your coach for this journey…
I’m an entrepreneur, lifestyle coach, host of the Do the Damn Thing Podcast, and content creator for the La.Rue Brand! I’m so thrilled you’re signing up for Lifestyle Coaching, and I cannot wait to cheer you on as you change your life!
I built the La.Rue brand back in June 2020 with the vision of presenting young dreamers with a space meant to guide them to live intentionally, develop their lifestyle, and achieve their dreams. La.Rue empowers readers to redefine success and aims to provide content that drives a passion for answering the question “Can I do it?” with the mantra, “I can do it!”
Let’s get started
After pursuing my own intentional living journey that has led me to manifesting and achieving my dreams, I developed a strategy to assist you in creating a plan of action that allows you to live out your best life, step into your highest power, and achieve your dreams.
WHAT OTHERS ARE SAYING ABOUT the coaching
Which suite sounds best for your goals?
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Learn which is right for you before purchasing your suite!
You have Questions? I have answers!
Q: Can I do a payment package?
A: Of course! If you're interested in a payment program, do not book the package directly on Universe. Please contact me directly via the contact page and let me know you're interested in a payment program and we can work something out based on your needs.
Q: Can I book the sessions at my own pace if I do a higher package?
A: Absolutely! However, based on the intensity of the coaching and the gravity of some of the goals and reprogramming we tackle, I do suggest maintaining a weekly/bi-weekly schedule based on your suite. This schedule has been thoughtfully curated based on my expert knowledge of what works for clients.
Q: Can I Upgrade my suite after purchase?
A: Absolutely! If you purchase a lower-tier suite and would like to continue coaching after you've already completed your suite, you'll just need to pay the difference. You will not be charged the full amount.
Example: If you purchase the Intentional Suite and would like to continue coaching with the Transitional Suite, you'll need to pay the remaining balance of $725.
Q: Can I get REAL results in just one session?
A: YES! The single-session suite is for people who know EXACTLY what their "problem" is but can't manage to find the right solution. In this suite, you come into our call already having filled out a questionnaire detailing exactly what it is you want to work in. As soon as you and I step into that call, that session is completely dedicated to curating your plan of action.
Q: How do I know what suite I should book?
A: Discovery Call! If you're unsure or want more background, that's EXACTLY what the Discovery call is for. There is NO commitment in the Discovery call. You can choose to book whichever suite you like! This FREE 30-minute call is for you and me to discuss your goals so I can offer advice as to what suite I think is best for you.
Q: What is an alignment session?
A: Alignment! During our coaching, we'll tackle substantial mindset blocks, fears around success and failure, and intense lifestyle changes. This work can sometimes be a cause of strain and you may need a simple pick-me-up or chat. Life also continues to move forward during our work. So if you experience something difficult or you're simply having a rough day, I offer complimentary 30-minute alignment sessions to assist you in re-aligning for the day.